Don’t let stress take the joy from this holiday season–or any other time!

 

Join a health coach from WellAdvantage on Thursday, November 13 at 7 p.m. in the Eldersburg Branch Library for a presentation on dealing with stress. Our coach will help you:

• Identify your stressors
• Understand how stress affects your health
• Learn stress management techniques

WellAdvantage is here to keep you feeling your best during even the busiest times.

 

See you there!

 

For more information on WellAdvantage coaching, visit the WellAdvantage Coaching Institute website and be sure to view our limited time coaching offer on LivingSocial.